Ingredients
Equipment
Method
- Heat the oven to 425°F (220°C). Pat the tenderloin dry. Tuck its thin end under and tie loosely with kitchen twine for a more even shape. Season with salt and pepper.
- Heat oil in an oven-safe skillet over medium-high heat. Brown the tenderloin on all sides for about 6 minutes total, turning with tongs. Remove the skillet from the burner.
- Mix Dijon, garlic and herbs. Spread over the meat. Transfer the skillet to the oven and roast for about 12–18 minutes, checking early. The thickest part must reach 145°F (63°C). The skillet handle remains very hot.
- Transfer to a clean board and rest at least 3 minutes; this recipe allows 10 minutes before slicing. Remove twine and slice across the grain.
Notes
Times are planning estimates; use the listed doneness cues. Nutrition is an approximate ingredient-based estimate for one-quarter of the cooked tenderloin.
