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roasted beet orange salad ready to serve
Vagner Carvalho

Roasted Beet and Orange Salad with Arugula and Walnuts

Roasted beets bring sweetness and a tender texture to a salad of peppery arugula and bright orange pieces. Walnuts add crunch and a little goat cheese makes the dressing feel rounded.
Prep Time 25 minutes
Cook Time 1 hour
Cooling 20 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean-inspired
Calories: 235

Ingredients
  

  • 1 lb (450 g) medium beets, scrubbed and trimmed
  • 2 medium oranges
  • 4 packed cups (100 g) arugula, washed and dried
  • 1/4 cup (30 g) chopped walnuts
  • 2 oz (55 g) soft goat cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon fine salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons water for roasting

Equipment

  • Small covered baking dish, sharp knife and mixing bowl

Method
 

  1. Heat oven to 400°F (200°C). Put beets in a small baking dish with the water. Cover tightly with a lid or foil. Roast 45–60 minutes, until a small knife slips easily into the center. Large beets may need longer.
  2. Let beets cool until safe to handle, about 20 minutes. Rub off skins with a paper towel or peel carefully, then cut into wedges. Protect the counter because beet juice stains.
  3. Cut a thin slice from each end of the oranges. Remove peel and white pith with a knife, then cut segments or bite-size pieces, catching any juice in a bowl. Remove seeds.
  4. Whisk 1 tablespoon collected orange juice with oil, vinegar, mustard, salt and pepper. If there is little juice, use 1 tablespoon water instead.
  5. Lightly toss arugula with half the dressing. Arrange beets and oranges over the leaves, add walnuts and goat cheese, then spoon over remaining dressing. Avoid vigorously tossing everything together if you want the cheese to stay pale.

Notes

Times are planning estimates; use the listed doneness cues. Nutrition is an approximate ingredient-based estimate for one-quarter of the salad with dressing, walnuts and cheese.