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Chickpea and spinach curry with tomato coconut sauce, served with rice
Vagner Carvalho

Chickpea and Spinach Curry with Tomato and Coconut Milk

Canned chickpeas turn a spiced tomato base into a filling pantry dinner. Light coconut milk softens the sauce, while spinach is folded in at the end so it keeps its color.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian-inspired
Calories: 360

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon finely grated fresh ginger
  • 2 teaspoons mild curry powder
  • 1 teaspoon ground cumin
  • 1 can (14 oz / 400 g) crushed tomatoes
  • 2 cans (15 oz / 425 g each) chickpeas, drained and rinsed
  • 1 can (13.5 oz / 400 ml) light coconut milk
  • 5 oz (140 g) baby spinach
  • 1/2 teaspoon kosher salt
  • 1 tablespoon lime juice

Equipment

  • Deep skillet

Method
 

  1. Warm oil in a deep skillet over medium heat. Cook onion for 7–8 minutes until soft. Add garlic and ginger; stir for 1 minute. Add curry powder and cumin, stirring for 30 seconds without scorching.
  2. Add tomatoes, chickpeas, coconut milk and salt. Bring to a gentle simmer and cook uncovered for 15 minutes, stirring occasionally. Mash a few chickpeas against the side of the pan if a thicker sauce is wanted.
  3. Stir in spinach a handful at a time and cook for 2–3 minutes until wilted. Add lime juice, taste for seasoning and serve. Add a little hot water if the curry has become too thick.

Notes

Times are planning estimates; use the listed doneness cues. Nutrition is an approximate ingredient-based estimate for one-quarter of the curry, without rice.