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Lemon Feta Couscous with Green Peas

Sweet peas and briny feta give instant couscous enough flavor for a quick lunch. Lemon and olive oil keep the grains loose and make a simple dressing without an extra pan.

Before you start

Use fine instant Moroccan couscous. Check the package water ratio, since brands can differ. Pearl couscous needs its own simmering method.

Lemon Feta Couscous with Green Peas

Sweet peas and briny feta give instant couscous enough flavor for a quick lunch. Lemon and olive oil keep the grains loose and make a simple dressing without an extra pan.
Prep Time 8 minutes
Cook Time 12 minutes
Servings: 2 servings
Calories: 474

Ingredients
  

  • 140 g dry instant Moroccan couscous
  • 180 g water for the couscous or amount on package
  • 160 g frozen green peas
  • 60 g feta crumbled
  • 20 g lemon juice
  • 14 g olive oil
  • 15 g scallions thinly sliced

Method
 

  1. Bring the measured water to a boil. Stir in the couscous, remove from the heat, cover and let stand for 5 minutes or as directed on the package.
  2. Meanwhile, cook the peas according to their package. Drain them well so excess water does not soak the couscous.
  3. Fluff the grains with a fork. Fold in the peas, olive oil, lemon juice and scallions.
  4. Divide between bowls and add the feta just before serving. Taste the finished bowl before seasoning further.

Notes

If the couscous clumps, rake it gently with a fork while it is warm, then drizzle in the dressing.

Nutrition estimate per serving

Energy474 kcal
Protein18 g
Carbohydrate68 g
Fat14 g
Fiber8 g

Calculated from the listed ingredient weights using generic food composition values. Brands, draining and cooking losses can change the values. USDA FoodData Central

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